Events
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Free Yin & Sound with me and Jenn Vu at Waterloo Greenway!
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin Jen Vu and me at Waterloo Greenway, courtesy of Castle Hill Fitness, for a free outdoor Yin and Sound class. Pre-register and get all the details here!
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1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
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5:30pm-6:30pm Heated Vinyasa @YTX Austin, TX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
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5:30pm-6:30pm Heated Vinyasa @YTX Austin, TX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
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7:30-8:30pm Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
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1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
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5:30pm-6:30pm Heated Vinyasa @YTX Austin, TX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
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Fluid Strength @The Woodlands Yoga Center
the woodlands yoga studio 25126 Grogans Park Dr, The Woodlands, United StatesJoin me for this three-part series of workshops at The Woodlands Yoga Studio! Option to sign up for one or sign up for all three! Fluid Strength — a weekend workshop series weaving together embodied flow, dynamic movement, deep yin poses, meditation, & yoga nidra. 11/7...
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5:30pm-6:30pm Heated Vinyasa @YTX Austin, TX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...