Breathe, Practice and Play Workshops @The Woodlands Yoga Studio
Friday, May 1st, 5:30-7pm Breathe, Align and Play (90 mins) Begin your weekend by awakening your energy and reconnecting with joy in your practice. This 90-minute immersive experience is designed to invigorate your body, lift your spirits, and soften your mind. Through intentional breathwork, intelligent alignment,...