Our teacher training program inspired by the Wanderlust Festival experience. As at our festivals, you will be treated to world-class yoga instruction, live music, and a journey of self-discovery and exploration. Your experience will be one-of-a-kind as you immerse yourself in a community of like-minded...
Build Your Flow: Peak Pose & Working with Families of Poses 9am-12pm How to build a creative and well structured Peak Pose Vinyasa class? Start by knowing your building blocks, then consider how to put them together with transitions that build strength and intelligent movement....
Join Gioconda for two-afternoon sessions that include Yin Yoga and the principles of Somatic Awareness. Sessions start with a brief overview of the principles we’ll be working with for the day, followed by a Yin Yoga practice for you to experience these principles, a guided...
Join live or recorded for you to replay on your time! You guessed it...Grow your Flow features flow-style practices with an emphasis on advanced options - and receive insider notes! All classes are 80 mins. to work toward more challenging poses, followed by an optional...
Join Gioconda for a workshop that begins by looking into the history of yoga and the origins of philosophy that are at its roots. We’ll bring this history to life with an introduction to chanting mantras from a few of the significant texts of the...
Join Gioconda for a workshop that begins by looking into the history of yoga and the origins of philosophy that are at its roots. We’ll bring this history to life with an introduction to chanting mantras from a few of the significant texts of the...
Join live or recorded for you to replay on your time! You guessed it...Grow your Flow features flow-style practices with an emphasis on advanced options - and receive insider notes! All classes are 80 mins. to work toward more challenging poses, followed by an optional...
Join live or recorded for you to replay on your time! You guessed it...Grow your Flow features flow-style practices with an emphasis on advanced options - and receive insider notes! All classes are 80 mins. to work toward more challenging poses, followed by an optional...
Join live or recorded for you to replay on your time! You guessed it...Grow your Flow features flow-style practices with an emphasis on advanced options - and receive insider notes! All classes are 80 mins. to work toward more challenging poses, followed by an optional...
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