Fri: Jan 28th 4:30-6:30pm Yin Yoga: A Deeper Dive Yin yoga helps us learn to slow down and to inquire within. Longer-held poses supported by props and a wide range of options make this practice accessible & beneficial to people of all ages and any...
Sat: Jan 29th 10am-noon Vinyasa & Yin: Finding Balance We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based...
Sat: Jan 29th 2-4:30pm Vinyasa: Inroads to Practice We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based practice....
Heated Vinyasa Yoga Class in San Marcos Texas
Join me for a special pop-up class!!! Begin your practice with 40 minutes of breath-based movement practice--wind down with 20 minutes of yin yoga and rest. Generate more vitality through your vinyasa practice--integrate that energetic movement for deep nourishment through yin and guided relaxation. See...
Join me for a juicy Yin Yoga practice accompanied by the musical talents of Sydney Wright. Pre-registration suggested! Sign up NOW!
Warm, all-levels flow class focusing on breath and longer holds. 60 minute class.
Step onto your mat—and into the flow of life—with long-time yoga teacher and practitioner, Gioconda Parker. These 75- minute afternoon sessions are your opportunity to commit to growth and exploration. Each practice explores the connection of breath and movement in a progressive path towards a...
Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...
Yin is a slow, mindful practice of bringing the body into balance and increasing the natural range of motion. Most poses are done while seated or lying down, supported by props, and held in stillness for several minutes. This class is held in a candlelit room...
