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Body Resilient ONLINE

In the face of recent challenges (global pandemic, climate change, shifting worldviews) we are learning to reframe our vision of physical, mental, and emotional well-being in terms of resiliency. It’s not whether we will ever get sick, or sad or overwhelmed—-but how we handle these...

4:30pm Vinyasa Yoga (warmed) at YTX in Austin, TX

YTX Austin 206 East 4th Street, Austin, TX, United States

Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...

4:30pm Vinyasa Yoga (warmed) at YTX in Austin, TX

YTX Austin 206 East 4th Street, Austin, TX, United States

Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...

4:30pm Vinyasa Yoga (warmed) at YTX in Austin, TX

YTX Austin 206 East 4th Street, Austin, TX, United States

Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...

4:30pm Vinyasa Yoga (warmed) at YTX in Austin, TX

YTX Austin 206 East 4th Street, Austin, TX, United States

Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...