A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga, in which strength,...
Master the alchemy of Sound and Yin With Eduardo Ballesteros and Gioconda Parker Get All the Details... Join us in the lush, healing lands of Bali for a five-day (50-hour) immersive training designed for seekers, artists, teachers, and practitioners ready to deepen their relationship with...
Reserve your Room... Join me in Sri Lanka, the land of epic beaches and pristine national parks, surfing and safaris, elephants, whales and sea turtles. Sri Lanka is a mythical and magical location included in the great hero's story of Hanuman's great leap to rescue...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement, and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga, in which strength,...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
