This immersive weekend mentorship is designed for yoga teachers who want to deepen their sequencing skills by grounding creativity in embodied wisdom and healthy movement principles. Through guided practice, inquiry, and hands-on experimentation, you’ll learn how to craft classes that help students move wisely, intuitively,...
A deeply restorative practice designed to nourish the nervous system, open the body’s connective tissues, and invite profound stillness. Yin Yoga is practiced at a slower pace, with postures held for longer periods of time and supported by gravity, breath, and props rather than muscular...
Date: Oct 20 2025 From: 7:30 PM - 8:45 PM Location: YTX Yoga Settle in for a heart-opening evening designed to recalibrate your whole system. This experience blends the grounding presence of yin yoga with the healing resonance of live sound and the spacious rest of yoga nidra. You’ll be guided with...
GET DETAILS & SIGN UP! Join me for a transformative weekend intensive co-led with Christina Sell at the Ancient Yoga Center in the Hill Country just outside of Austin, Texas. This weekend is designed to help us cultivate hope and resilience to support thru times of...
Embodying the Divine Feminine: Myths and Stories of the Goddess Step into the sacred stories of the Goddess and discover how these timeless myths resonate in your body, mind, and spirit. This transformative three-part workshop invites you to explore the divine feminine through yoga, storytelling, and...
Join Gioconda for a two-hour deep dive into the practice of Yin Yoga--create a more resilient body and nervous system through this slower-moving practice. Gentle movements combined with longer holds will allow you to settle in--the class will end with a yoga nidra (guided relaxation)...
Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to work towards a peak pose or peak flow, and counterposes leading to deep rest. Each class will vary in theme, peak, and cool down. Come...
Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to work towards a peak pose or peak flow, and counterposes leading to deep rest. Each class will vary in theme, peak, and cool down. Come...
Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to work towards a peak pose or peak flow, and counterposes leading to deep rest. Each class will vary in theme, peak, and cool down. Come...
Yoga Nidra is one of the most simple and effective forms of mediation. It helps to quiet the mind and calm the nervous system--it is simple, guided, and relaxing. Join me for a two-hour workshop, where you'll experience two different styles of this amazing practice...
