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19 Sep

Posted at 21:30h in by
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Join me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing...

19 May

Posted at 13:13h in by
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Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...