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VinYin + Meditation 1:15-2:30pm @Castle Hill Fitness Austin, TX
April 24 @ 1:15 pm - 2:30 pm
$15
Join Gioconda for this perfect mid-day combination–vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class!
Drop-in rate $15; class is included for members of Castle Hill.
Class series meets Wednesdays, 1:15-2:30pm Jan 31st, Feb 28th, Mar 6th, April 24th, May 8th