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Event Series: 6-7pm VinYin @Castle Hill Fitness

6-7pm VinYin @Castle Hill Fitness

September 23 @ 6:00 pm - 7:00 pm
Start your 60-minute practice with a creative Vinyasa flow before winding down with long held, supported stretches to relax your body and soothe your nervous system.
Low Impact
Sub for Collette

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