Calendar of Events
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Join me and AdZENtures Retreats for an all-inclusive retreat on the beautiful island of Tenerife, one of the Canary Islands of Spain. This retreat blends immersive time in nature, deep cultural connections, and exhilarating adventures with twice daily yoga practices and LOTS of time soaking... |
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Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
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Date: Oct 20 2025 From: 7:30 PM - 8:45 PM Location: YTX Yoga Settle in for a heart-opening evening designed to recalibrate your whole system. This experience blends the grounding presence of yin yoga with the healing resonance of live sound and the spacious rest of yoga nidra. You’ll... |
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Join Jen Vu and me at Waterloo Greenway, courtesy of Castle Hill Fitness, for a free outdoor Yin and Sound class. Pre-register and get all the details here!
Free
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1 event,
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that... |
1 event,
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class... |
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