The You Project, 6:30-8pm
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
A deeply restorative practice designed to nourish the nervous system, open the body’s connective tissues, and invite profound stillness. Yin Yoga is practiced at a slower pace, with postures held for longer periods of time and supported by gravity, breath, and props rather than muscular...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
GET DETAILS & SIGN UP! Join me for a transformative weekend intensive co-led with Christina Sell at the Ancient Yoga Center in the Hill Country just outside of Austin, Texas. This weekend is designed to help us cultivate hope and resilience to support thru times...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...