7:30-8:30pm Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin, TX
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...
7:30-8:30pm Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin, TX
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...
7:30-8:30pm Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin, TX
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...
5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos, TX
Wild Rice Yoga 136 S LBJ Drive, San Marcos, TX, United StatesHeated Vinyasa Yoga Class in San Marcos Texas
1:15-2:30pm Flow & Restore @Castle Hill Fitness Austin, TX
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...