“BE IN THE KNOW”

Sign up to here to get Gioconda’s monthly newsletter and special announcements about upcoming trainings & retreats.

Views Navigation

Event Views Navigation

Today

5:45-6:45pm Heated Vinyasa @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...

5:45-6:45pm Heated Vinyasa @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...

7:30-8:30pm Candlelit Yin @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...

5:45-6:45pm Heated Vinyasa @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...

5:45-6:45pm Heated Vinyasa @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...

7:30-8:30pm Candlelit Yin @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...

5:45-6:45pm Heated Vinyasa @YTX Austin

YTX Austin 206 East 4th Street, Austin, TX, United States

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...