Somatics, Fascia & Movement – Adv Yin Training in Austin, TX
https://giocondayoga.com/aec_events/somatics-fascia-movement-advanced-yin-yoga-training-ytx-in-austin-tx
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5:45-6:45pm Heated Vinyasa @YTX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
1:15-2:30pm VinYin & Meditation
Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United StatesJoin me for an artfully sequenced Vinyasa Flow class followed by a restorative practice short meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that is both nurturing...
5:45-6:45pm Heated Vinyasa @YTX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
7:30-8:30pm Candlelit Yin & Stretch
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. Classroom lights are dimmed and electric candles create soothing atmosphere.
4:30-5:30pm Vinyasa (warmed) Happy Hour $15 drop in @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
FREE Yoga Class 10:30-11:30am @VUKA Co-working Space, Austin
Vuka Co-Working Space Barton Creek 411 West Monroe St, Austin, TX, United StatesJoin me for a free class sponsored by AdZENtures Yoga. Our outdoor space is beautiful, come dressed for the weather. All-levels flow class-themed around how you want to appreciate and unwrap the gift of this year. Once the class is finished, join your community for...
Free
5:45-6:45pm Heated Vinyasa @YTX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
5:45-6:45pm Heated Vinyasa @YTX
YTX Austin 206 East 4th Street, Austin, TX, United StatesVinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
7:30-8:30pm Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesA slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...