Out of Country Leading Retreats
I'll be leading retreats in Morocco and Nepal in the month of October, 2022 (and celebrating my birthday!) I'll be back to teaching November 1st!
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12-1pm Vinyasa @Practice Yoga Austin
Practice Yoga Austin 1103 East 6th Street, Austin, TX, United StatesVinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for it’s strong yet fluid approach to yoga, in which strength, agility and flexibility...
6-7pm(cdt) ONLINE breathe & flow
GiocondaYoga OnlineJoin Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...
$12
7:30-8:30pm Warmed Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesYin is a slow, mindful practice of bringing the body into balance and increasing the natural range of motion. Most poses are done while seated or lying down, supported by props, and held in stillness for several minutes. This class is held in a candlelit room...
12-1pm Vinyasa @Practice Yoga Austin
Practice Yoga Austin 1103 East 6th Street, Austin, TX, United StatesVinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for it’s strong yet fluid approach to yoga, in which strength, agility and flexibility...
6-7pm(cdt) ONLINE breathe & flow
GiocondaYoga OnlineJoin Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...
$12
7:30-8:30pm Warmed Candlelit Yin @YTX Austin
YTX Austin 206 East 4th Street, Austin, TX, United StatesYin is a slow, mindful practice of bringing the body into balance and increasing the natural range of motion. Most poses are done while seated or lying down, supported by props, and held in stillness for several minutes. This class is held in a candlelit room...
6-7:30pm The Gathering @Soul Yoga Greenville, SC
Soul YogaThis 90-minute practice is an opportunity to bring body, mind, and soul to your mat and your community. We begin with intention setting and a brief moment of shared connection. A soulful and breath-drenched vinyasa flow will help you tap into vitality and let go...
6-7:30pm The Gathering @Soul Yoga Greenville, SC
Soul YogaThis 90-minute practice is an opportunity to bring body, mind, and soul to your mat and your community. We begin with intention setting and a brief moment of shared connection. A soulful and breath-drenched vinyasa flow will help you tap into vitality and let go...
12-1pm Vinyasa @Practice Yoga Austin
Practice Yoga Austin 1103 East 6th Street, Austin, TX, United StatesVinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for it’s strong yet fluid approach to yoga, in which strength, agility and flexibility...