This immersive weekend mentorship is designed for yoga teachers who want to deepen their sequencing skills by grounding creativity in embodied wisdom and healthy movement principles. Through guided practice, inquiry, and hands-on experimentation, you’ll learn how to craft classes that help students move wisely, intuitively,...
Friday, May 1st, 5:30-7pm Breathe, Align and Play (90 mins) Begin your weekend by awakening your energy and reconnecting with joy in your practice. This 90-minute immersive experience is designed to invigorate your body, lift your spirits, and soften your mind. Through intentional breathwork, intelligent alignment,...
Yoga Nidra "A Deeper Dive" 12:00-2pm PM CDT • (120 min) 206 E 4th Street • Austin, TX • at Present Practice Yoga Yoga Nidra is one of many powerful meditation tools gathered from yogis. It is the ancient art of “yogic sleep.” This beloved...
20-Hour Yin Yoga Teacher Training with Gioconda Parker Join the Training... Guided by the experienced and insightful Gioconda Parker, this immersive training will take you beyond the surface of Yin and into the art of holding space—both for yourself and for others. Throughout this weekend...
More details to come, One Om Advanced Yin Training at the Ancient Yoga Center. Save the Date!
Friday Evening — 5:30-7pm CENTERED: Coming Home to Yourself Begin the weekend by turning inward and reconnecting with your center. This 90-minute embodied practice weaves breath, mindful movement, intelligent alignment, and creative flow to cultivate presence from the inside out. We’ll explore what it means...
