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Friday, May 1st, 5:30-7pm Breathe, Align and Play (90 mins) Begin your weekend by awakening your energy and reconnecting with joy in your practice. This 90-minute immersive experience is designed to invigorate your body, lift your spirits, and soften your mind. Through intentional breathwork, intelligent alignment,... |
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Yoga Nidra "A Deeper Dive" 12:00-2pm PM CDT • (120 min) 206 E 4th Street • Austin, TX • at Present Practice Yoga Yoga Nidra is one of many powerful meditation tools gathered from yogis. It is the ancient art of “yogic sleep.” This beloved... |
