Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...
Vinyasa Sequencing Sequencing is a Creative Art. Like any art form, when we want to create a vinyasa sequence, we must know our tools, our medium, and our audience. Inspiration is the spark that ignites the work we put in to refine our intention, calibrate...
Vinyasa Sequencing Sequencing is a Creative Art. Like any art form, when we want to create a vinyasa sequence, we must know our tools, our medium, and our audience. Inspiration is the spark that ignites the work we put in to refine our intention, calibrate...
Experience both foundational postures and creative variations to strengthen, open and restore body and mind. YTX’s vinyasa classes encourage mindfulness in every movement. Gauge the intensity of your practice based on what you need with a focus on smooth, mindful transitions and always guide your...
Fri: Jan 28th 4:30-6:30pm Yin Yoga: A Deeper Dive Yin yoga helps us learn to slow down and to inquire within. Longer-held poses supported by props and a wide range of options make this practice accessible & beneficial to people of all ages and any...
Sat: Jan 29th 10am-noon Vinyasa & Yin: Finding Balance We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based...
Sat: Jan 29th 2-4:30pm Vinyasa: Inroads to Practice We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based practice....
Heated Vinyasa Yoga Class in San Marcos Texas
Join me for a special pop-up class!!! Begin your practice with 40 minutes of breath-based movement practice--wind down with 20 minutes of yin yoga and rest. Generate more vitality through your vinyasa practice--integrate that energetic movement for deep nourishment through yin and guided relaxation. See...
Join me for a juicy Yin Yoga practice accompanied by the musical talents of Sydney Wright. Pre-registration suggested! Sign up NOW!
