Soul Service Vinyasa is a multidimensional, heart-opening practice that weaves strong, breath-led movement with the soulful and timeless teachings of yoga. Rooted in lineage and informed by each teacher’s unique wisdom, this class bridges the physical and the spiritual—inviting you into a moving ritual of...
Deep Rest: The Art & Science of Yoga Nidra 12:30 PM CDT • (90 min) Gioconda P. 206 E 4th Street • Austin, TX • Anandamaya (Studio A - Big Room) In a world that rarely slows down, deep rest becomes a powerful practice. Join...
Slow Flow & Sound is a warmed, candlelight slow flow yoga class blending intuitive movement and sound healing to help you unwind and prepare for rest. This slow vinyasa-style practice emphasizes mindful transitions, gentle strengthening, and deep stretching, all set within a soft, candlelit atmosphere...
