Monday Evenings in July -- A Four Part Series July 6th - July 27th 2020 7:15 PM - 8:45 PM CST Bouncing back from times of difficulty to live your best life! Resiliency is our ability to bounce back from times of stress and difficulty, AND our bodies are...
This 200-hour yoga studies and teacher training program emphasizes the slower, inwardly focused aspects of yoga. It offers students the opportunity to explore, and later guide others, into practices including Yin Yoga, pranayama, meditation, and yoga nidra. Students will learn to listen to their bodies,...
Pillars of Philosophy | The Yoga Sutras Live Webinar - ALL sessions recorded Pillars of Philosophy is an online mentoring program designed to support yoga teachers in their continued education and growth. The course will focus on a single foundational text to the study and practice of...
