Embodying the Divine Feminine: Myths and Stories of the Goddess

Step into the sacred stories of the Goddess and discover how these timeless myths resonate in your body, mind, and spirit. This transformative three-part workshop invites you to explore the divine feminine through yoga, storytelling, and reflection. Each session weaves movement, myth, and mindfulness, offering a journey to connect with the archetypes of strength, wisdom, and grace. Take an individual session that interests you or take all three for the full journey.

Session 1: Flow of the Goddess

(2 hours | Vinyasa & Yin Yoga) – Friday Night
Begin your journey by exploring the stories of goddesses from different traditions and how they mirror our own human experiences. Through a dynamic Vinyasa flow, embody the fierce strength and grace of the goddess archetypes. Conclude with Yin poses to ground and integrate the energy, creating space to reflect on how their lessons show up in your life.

Session 2: The Goddess Within

(3 hours | Vinyasa Practice + Lecture & Debrief) – Saturday Morning
Dive deeper into the myths and stories of specific goddesses in this extended session. A strong 90-minute Vinyasa sequence will bring their energy into your practice, focusing on themes of transformation, resilience, and intuition. Following the practice, participate in a 90-minute lecture and guided debrief to uncover how these archetypes influence modern life and how their wisdom can support your personal growth.

Session 3: Stories & Stillness

(3 hours | Storytelling + Yin & Restorative Yoga) – Saturday Afternoon
Conclude the journey with an immersive 90-minute storytelling session, bringing the goddess myths to life. Let these stories transport you, sparking insight and inspiration. Transition into a soothing Yin and Restorative yoga practice to embody the essence of the goddess, leaving you feeling deeply connected and at peace.

This workshop is a celebration of myth, movement, and meaning—a sacred space to honor the divine feminine within us all. Join us to awaken the goddess within and carry her wisdom into your life. This workshop is open to any yoga teacher or student who has an interest in myth and storytelling—you are welcome whatever your gender or level of yoga experience.  Yoga Teachers can receive 8 hours of CEU’s for attending the workshop.