Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
All levels welcome. Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for its strong yet fluid approach to yoga, in which strength,...
Master the alchemy of Sound and Yin With Eduardo Ballesteros and Gioconda Parker Get All the Details... Join us in the lush, healing lands of Bali for a five-day (50-hour) immersive training designed for seekers, artists, teachers, and practitioners ready to deepen their relationship with...
Reserve your Room... Join me in Sri Lanka, the land of epic beaches and pristine national parks, surfing and safaris, elephants, whales and sea turtles. Sri Lanka is a mythical and magical location included in the great hero's story of Hanuman's great leap to rescue...