Friday Jan 20th, 2:30-4:30pm Yoga Teacher's Only Practice This special two-hour class is dedicated to teachers—let's roll out our mats together and give ourselves the gift of yoga. Practice is a blend of vinyasa and prop-assisted variations begins as a led practice and opens up for space...
Advanced Yin Yoga Training: A Deeper Dive January 7th & 8th, 2023 with Gioconda Parker Do you love all things Yin? Are you ready to take your Yin practice and teaching to a deeper level? We are thrilled to announce an advanced yin yoga training—and we’re calling it...
Join Master Teacher, Gioconda Parker for The Reset, a two-day somatic program. This two-day program is your opportunity to press the RESET button in any area of your life where you’ve felt stuck, challenged or uninspired. Using the tools of mindfulness, breath-work, and nervous system regulation,...
Yin Teacher Training with Gioconda Parker Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind from physical, mental, and emotional stress? Would you like...
Yin Yoga Teacher Training - IN PERSON 15 Hours of Yoga Alliance CEU’s for Registered Yoga Teachers 12 Hours in Person over the weekend and 3 hour online resources that are yours to keep! Saturday, Sept 24th: 9am-12pm & 2-5pm Sunday, Sept 25th: 9am-12pm & 2-5pm Investment: $450 Are you interested...
Yoga Nidra Immersion with Gioconda Parker One of the most powerful meditation tools we have gathered from the yogis is the ancient art of “yogic sleep.” This age-old healing meditation incorporates the best of hypnosis, visualization, intention setting, and somatic awareness in a single journey through...
This two-day program is your opportunity to press the RESET button in any area of your life where you’ve felt stuck, challenged, or uninspired. Using the tools of mindfulness, breath-work, and nervous system regulation, you’ll deepen your conversation with yourself and your deep inner wisdom....
Sequencing is a Creative Art. Like any art form, when we want to create a vinyasa sequence, we must know our tools, our medium, and our audience. Inspiration is the spark that ignites the work we put in to refine our intention, calibrate our movements...
Fri: Jan 28th 4:30-6:30pm Yin Yoga: A Deeper Dive Yin yoga helps us learn to slow down and to inquire within. Longer-held poses supported by props and a wide range of options make this practice accessible & beneficial to people of all ages and any level...
In the face of recent challenges (global pandemic, climate change, shifting worldviews) we are learning to reframe our vision of physical, mental, and emotional well-being in terms of resiliency. It’s not whether we will ever get sick, or sad or overwhelmed—-but how we handle these...
