Join Gioconda for a two-hour deep dive into the practice of Yin Yoga–create a more resilient body and nervous system through this slower-moving practice. Gentle movements combined with longer holds will allow you to settle in–the class will end with a yoga nidra (guided relaxation) You’ll leave feeling refreshed and rejuvenated, nourished and supported.

Date: Nov 9

All students and teachers are welcome.

$35 BIG members; $40 non-members

Sign up here!