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Breath & Body Yoga

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2415 Exposition Blvd
Austin, TX 78703 United States Get Directions
5127859642
https://www.breathandbodyyoga.com/
Events at this venue
Today

5:30-6:30pm Yin Yoga + Nidra @Breath and Body Yoga Austin

Breath & Body Yoga 2415 Exposition Blvd, Austin, TX, United States

Join me for a delicious Yin practice designed to help unwind stress patterns in your body and mind, concluded with Yoga Nidra, a guided deep relaxation practice to help you move into the deepest levels of relaxation available to our brains.

5:30-6:30pm Yin + Nidra @Breath and Body Yoga Austin

Breath & Body Yoga 2415 Exposition Blvd, Austin, TX, United States

Step away from your busy week—and into the liminal space of Yin and Yoga Nidra. Slow down, unwind, reconnect with your body’s inner knowing as we settle into the earth's rhythm and wisdom. Renew your tissues and rejuvenate your mind with this perfect summer pairing....