Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging, with options along the way so you can choose the practice that is right for you.
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Once you have registered and paid, you will receive an email with your Zoom class login. Reach out to us if you have any questions or issues!
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