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Foundations of Practice

September 4, 2017 @ 8:00 am - November 27, 2017 @ 5:00 pm


The Foundations of Practice Online Mentoring Program is a nuts and bolts, step by step approach to understanding how basic poses are the building blocks to advance your practice—and to helping your students develop theirs. Over the course of twelve weeks, you will develop in depth knowledge of 12 Foundational Poses—and the whole family of other poses related to them. You’ll learn to identify the component parts and key actions of these poses, and how to build intelligent sequences to unlock those poses in your own practice. This new access will in turn inform your teaching, and help you know how to teach your students in a grounded, safe and fun way.

Course includes:

12 pre-recorded lectures; the link to each week’s lecture will be delivered to your inbox each week

12 Pose Breakdowns; each will give you the family of poses, key actions and component parts to work with

12 Recorded Yoga Classes you can do for yourself, and use to help create your own classes

An Online Private Facebook Forum where you can post questions for Gioconda and your classmates

Our program will run Sept thru Nov in 2017, with new materials being distributed on Monday of each week.


Your Investment:

Early Registration $375; Register by August 1st to save $50

After Aug 1st, Registration is $425

Email [email protected] directly with any questions!


Sign up Now!


September 4, 2017 @ 8:00 am
November 27, 2017 @ 5:00 pm
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