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Event Series Event Series: 7:30-8:30pm Candlelit Yin @YTX Austin

7:30-8:30pm Candlelit Yin @YTX Austin

January 30 @ 7:30 pm - 8:30 pm

A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes.

This class targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed, renewed and restored.

 

Details

Date:
January 30
Time:
7:30 pm - 8:30 pm
Series:
Event Category:
Event Tags:
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Venue

YTX Austin
206 East 4th Street
Austin, TX 78701 United States
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Phone
5125025183
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