5:30-7pm MidSummer Night’s Dream @The Atrium Yoga Studio Houston

Give yourself a moment to step out of your fast-paced life—and into the liminal space of Yin and Yoga Nidra. Slow down, unwind, and reconnect with your body’s inner knowing as we settle into the earth, and remember her rhythm and wisdom. Renew your tissues and rejuvenate your mind as we settle in for the dog days of summer. Create an intention for how you want to move into and through this summer season—embody your intention through practice and deep rest.