Step away from your busy week—and into the liminal space of Yin and Yoga Nidra. Slow down, unwind, reconnect with your body’s inner knowing as we settle into the earth’s rhythm and wisdom. Renew your tissues and rejuvenate your mind with this perfect summer pairing. Discover and establish an intention for how you want to move and be this summer—then let it seep into your bones and the corners of your mind.
Register at https://www.breathandbodyyoga.com/