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10am-12pm Yin Yoga Deep Dive @BIG Power Yoga, Houston
November 9 @ 10:00 am - 12:00 pm
Join Gioconda for a two-hour deep dive into the practice of Yin Yoga–create a more resilient body and nervous system through this slower-moving practice. Gentle movements combined with longer holds will allow you to settle in–the class will end with a yoga nidra (guided relaxation) You’ll leave feeling refreshed and rejuvenated, nourished and supported.
Date: Nov 9
All students and teachers are welcome.
$35 BIG members; $40 non-members
Sign up here!