Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class! Drop-in rate $15; class is included for members of...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist, and incorporates a longer warm-up...
Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class! Drop-in rate $15; class is included for members of...
Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class! Drop-in rate $15; class is included for members of...
Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class! Drop-in rate $15; class is included for members of...
