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  • 1:15-2:30pm Vinyasa + Meditation at Castle Hill Fitness in Austin, TX

    1:15-2:30pm Vinyasa + Meditation at Castle Hill Fitness in Austin, TX
    Castle Hill Fitness 1112 N. Lamar St, Austin, TX, United States

    Join Gioconda for this four week progressive series to help kick start your yoga and meditation practice. Each week will build on the week prior, helping you to re-establish your vinyasa yoga practice and meditation practice. Remember your connection to breath both on and off...

  • 10:30-11:45am Soulful Sunday Vinyasa @YTX Austin

    YTX Austin 206 East 4th Street, Austin, TX, United States

    Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist and incorporates a longer warm-up...