The You Project, 6:30-8pm
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
A deeply restorative practice designed to nourish the nervous system, open the body’s connective tissues, and invite profound stillness. Yin Yoga is practiced at a slower pace, with postures held for longer periods of time and supported by gravity, breath, and props rather than muscular...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind from physical, mental, and emotional stress? Would you like to share Yin & Restorative...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...
F R O M S H A D O W S T O S U N L I G H T The You Project: Austin Tuesdays | January 13, 2026 | 6:30 PM to 8:00 PM 300 Allen St, Austin, TX 78702 $50/session The You...
Join me for an artfully sequenced Flow class, followed by a restorative or yin practice, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. This all-levels class is designed to allow you to participate in a way that...
A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement, intentional transitions, and mindful pacing create space to connect with your innermost Self. Each class is shaped by the teacher’s lineage,...