5:30-6:45pm Heated Vinyasa @Wild Rice Yoga in San Marcos, TX
Wild Rice Yoga 136 S LBJ Drive, San Marcos, TX, United StatesHeated Vinyasa Yoga Class in San Marcos Texas
Heated Vinyasa Yoga Class in San Marcos Texas
Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...
podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi, allowing each student opportunities to challenge themselves. All classes are set to music and at room temperature. Cues will...
Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow, passive poses (Yin) and more dynamic, flowing movements (Vinyasa). Suited for all levels, and great for beginners looking...
A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia,...
Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. This is a community class at Castle Hill--you do not have to be a...
podFLOW All Levels is a vinyasa class suitable for all levels. Variations will be offered for all levels of practitioners from the beginner to experienced yogi, allowing each student opportunities to challenge themselves. All classes are set to music and at room temperature. Cues will...
Yinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow, passive poses (Yin) and more dynamic, flowing movements (Vinyasa). Suited for all levels, and great for beginners looking...
Join me for a heated and strong Vinyasa class followed by a delicious yin cool down and extended deep rest where you'll receive a sound bath. Enjoy the fire of your yang practice, the deep stretch and relaxation of yin and sound bath. Details at...
Yoga On and Off the Mat: A practice to support resilience and inner peace. Ever wonder how the tools of yoga practice, breath work, and meditation can help you manage stress and create the space you need to make good decisions and feel more joyful...
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