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Pillars of Philosophy

UpLevel Your Teaching Is a program that offers both online and in person resources for yoga teachers who are interested in continuing to hone their teaching skills, refine their practice, and improve their lives. The Pillars of Philosophy is the third in a year-long series...

Free

Foundations of Practice

The Foundations of Practice Online Mentoring Program is a nuts and bolts, step by step approach to understanding how basic poses are the building blocks to advance your practice---and to helping your students develop theirs. Over the course of twelve weeks, you will develop in...

Free

Body Resilient ONLINE

In the face of recent challenges (global pandemic, climate change, shifting worldviews) we are learning to reframe our vision of physical, mental, and emotional well-being in terms of resiliency. It’s not whether we will ever get sick, or sad or overwhelmed—-but how we handle these...