12-1pm YINyasa @YogaPod
Yoga Pod Austin 9333 Research Blvd, Suite C-200 Austin TX 78759, AustinYinyasa is a hybrid yoga practice that combines elements of Yin and Vinyasa yoga. It aims to provide a balanced and restorative experience by alternating between slow, passive poses (Yin) and more dynamic, flowing movements (Vinyasa). Suited for all levels, and great for beginners looking...