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1:15-2:30pm Vinyasa + Meditation at Castle Hill Fitness in Austin, TX

Castle Hill Fitness 1112 N. Lamar St, Austin

Join Gioconda for this four week progressive series to help kick start your yoga and meditation practice. Each week will build on the week prior, helping you to re-establish your vinyasa yoga practice and meditation practice. Remember your connection to breath both on and off...