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VinYin + Meditation 1:15-2:30pm @Castle Hill Fitness Austin, TX

Castle Hill Fitness 1112 N. Lamar St, Austin

Join Gioconda for this perfect mid-day combination--vinyasa yoga practice flows into yin (deep stretch) & simple meditation. Reconnect to breath & body, build strength and resilience, centered in health and well-being. Once a month pop-up class! Drop-in rate $15; class is included for members of...

Event Series 5:45-6:45pm Heated Vinyasa @YTX

5:45-6:45pm Heated Vinyasa @YTX

YTX Austin 206 East 4th Street, Austin

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...