“BE IN THE KNOW”

Sign up to here to get Gioconda’s monthly newsletter and special announcements about upcoming trainings & retreats.

Views Navigation

Event Views Navigation

Today

7:30-8:30am Wake-Up Flow @Soho House Austin

Soho House Austin 1011 S Congress, Austin

Join me at Soho House Austin for a morning flow to wake up your body, mind and soul. Open to members of Soho House and their guests. Public spaces open thru registration at YTX Austin.

Event Series 5:45-6:45pm Heated Vinyasa @YTX

5:45-6:45pm Heated Vinyasa @YTX

YTX Austin 206 East 4th Street, Austin

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind. “Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class...