This 200-hour yoga studies and teacher training program emphasizes the slower, inwardly focused aspects of yoga. It offers students the opportunity to explore, and later guide others, into practices including Yin Yoga, pranayama, meditation, and yoga nidra. Students will learn to listen to their bodies, minds, and hearts through somatic awareness and self-inquiry. Studies will include yogic philosophy, myth & archetype, mantra, and Sanskrit.

This program includes the following subjects, and will provide both experiential learning and foundation principles for teaching:
• Slow Flow Vinyasa Yoga
• Applied Anatomy Studies
• Yin Yoga
• Yoga Nidra
• Meditation
• Pranayama
• Somatics
• Self-Inquiry
• Shadow Work
• Myth & Archetype
• Deep Listening Skills
• Creating Safe Space
• Restorative Yoga
• Mantra and Sanskrit
• Chakras and the Energy Body

All trainees get a free 6 months unlimited yoga membership (June 1st – November 30th) at both Wanderlust locations AND to all Online offerings through Wanderlust Yoga Austin.

June 12th | 9a – 2p & 5-7:30pm

Location:
ONLINE & should circumstances allow, in person sessions will be streamed online and held at

Wanderlust Yoga Domain
11010 Domain Drive, Suite V19

Investment:
$2700 Early Bird (before May 1st)
$3100 Regular (after May 1st)

$2400 for True North Members

http://www.cvent.com/d/chqhgf/4W

Email Lizzie with any questions or for assistance at [email protected]