Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to work towards a peak pose or peak flow, and counterposes leading to deep rest. Each class will vary in theme, peak, and cool down. Come...
Join Gioconda for a two-hour vinyasa practice. The class includes a full spectrum practice, including breathwork, meditation, crafted sequences to work towards a peak pose or peak flow, and counterposes leading to deep rest. Each class will vary in theme, peak, and cool down. Come...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind from physical, mental, and emotional stress? Would you like to share Yin Yoga as...
Yoga Nidra is one of the most simple and effective forms of mediation. It helps to quiet the mind and calm the nervous system--it is simple, guided, and relaxing. Join me for a two-hour workshop, where you'll experience two different styles of this amazing practice...
Friday, August 23rd -- 9 am to 12:30 pm at Casa De Luz, in Austin, Texas Join Gioconda and Cynthia for reSOURCE -- A nourishing half-day retreat created just for YOU. As we close out the summer and head into fall, set aside time to nourish your...
Yoga Nidra is one of the most powerful meditation tools gathered from yogis. It is the ancient art of “yogic sleep.” This age-old healing meditation incorporates the best of hypnosis, visualization, intention setting, and somatic awareness in a single journey through the five brain wave states...
Creating something from nothing but an idea or inspiration is a journey. To navigate a journey wisely, it helps to have a map, some guidance, and lots of great resources. Using the seven chakras (energy centers or wheels) we’ll map the journey from idea to creation and...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind physical, mental, and emotional stress? Would you like to share Yin Yoga as a...
Moving in Flow - AM Session Sequencing a class is more than which pose goes where—a good sequence, while it might feel like flowing or dancing in your body, is much more than choreography. How we connect poses and what we put in between poses in a...
YIN YOGA TRAINING @ Awakened Yoga in Sugarland, TX Elevate your teaching and nurture your well-being with the power of Yin Yoga with guest instructor, Gioconda Parker. During this 25-hour training, you’ll learn to cultivate a nurturing environment where students can release physical, mental, and emotional tension....
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