Yoga Nidra Immersion with Gioconda Parker One of the most powerful meditation tools we have gathered from the yogis is the ancient art of “yogic sleep.” This age-old healing meditation incorporates the best of hypnosis, visualization, intention setting, and somatic awareness in a single journey through...
This two-day program is your opportunity to press the RESET button in any area of your life where you’ve felt stuck, challenged, or uninspired. Using the tools of mindfulness, breath-work, and nervous system regulation, you’ll deepen your conversation with yourself and your deep inner wisdom....
Sequencing is a Creative Art. Like any art form, when we want to create a vinyasa sequence, we must know our tools, our medium, and our audience. Inspiration is the spark that ignites the work we put in to refine our intention, calibrate our movements...
Fri: Jan 28th 4:30-6:30pm Yin Yoga: A Deeper Dive Yin yoga helps us learn to slow down and to inquire within. Longer-held poses supported by props and a wide range of options make this practice accessible & beneficial to people of all ages and any level...
Advanced Yin Yoga Training: A Deeper Dive with Gioconda Parker With guest teacher Sam Johnson ONLINE & In-Person Options Available Do you love all things Yin? Are you ready to take your Yin practice and teaching to a deeper level? We are thrilled to announce an advanced yin...
Yin Yoga Teacher Training - IN PERSON 15 Hours of Yoga Alliance CEU’s for Registered Yoga TeachersSaturday, April 17th: 9am-6pm Sunday, April 18: 1pm-6pm Investment: $499 Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment...
The Art of Sequencing: A Weekend Program “When love and skill work together, expect a masterpiece.” - John Ruskin The word vinyasa means “to put or place in a special way (to create the desired outcome).” Spend a weekend clarifying your intent, tapping into your body’s inherent...
Online Course mindful movement, breath & guided meditation integrate your practice into your life in a simple, steady, and approachable way. This 21-day program is designed to give you simple effective practices you can embrace morning, noon, or evening. Having a consistent daily ritual doesn't have to be complicated,...
Join Gioconda Parker and featured guest teachers for this year-long journey into the heart of yoga and the path of leadership. As you study classical yogic texts AND explore modern scientific discoveries, you will learn to apply them as you walk your path powerfully and...
Join me, along with featured guest teachers, for this year-long journey into the heart of yoga and the path of leadership. Our students will learn classical yogic texts, including the Yoga Sutras and the Bhagavad Gita, and how to apply those teachings to walk their path...
