Online Course mindful movement, breath & guided meditation integrate your practice into your life in a simple, steady, and approachable way. This 21-day program is designed to give you simple effective practices you can embrace morning, noon, or evening. Having a consistent daily ritual doesn't have to be complicated,...
Grow Your Flow | Class Series Practice your practice and watch it grow! Join in or watch later - each session featuring flow-style practices with an emphasis on advanced options. All classes are 80 mins. to work toward more challenging poses, followed by an optional Q&A. Each week you'll...
Teacher's Practice: Flow Join this 3-week series featuring flow-style practices with an emphasis on how to build an intelligent sequence and then allow students to move through it to access the “flow state.” All three classes are 75 mins. to work toward more challenging poses, followed by...
Join Gioconda Parker and featured guest teachers for this year-long journey into the heart of yoga and the path of leadership. As you study classical yogic texts AND explore modern scientific discoveries, you will learn to apply them as you walk your path powerfully and...
The Roots of Yoga and Its Living Branches Online Workshop Join Gioconda for a workshop that begins by looking into the history of yoga and the origins of philosophy that are at its roots. We’ll bring this history to life with an introduction to chanting mantras from...
Monday Evenings in July -- A Four Part Series July 6th - July 27th 2020 7:15 PM - 8:45 PM CST Bouncing back from times of difficulty to live your best life! Resiliency is our ability to bounce back from times of stress and difficulty, AND our bodies are...
Join me, along with featured guest teachers, for this year-long journey into the heart of yoga and the path of leadership. Our students will learn classical yogic texts, including the Yoga Sutras and the Bhagavad Gita, and how to apply those teachings to walk their path...
Voice: Self | Online Mentoring Program Live Webinar - ALL sessions recorded Discover, clarify and hone your authentic voice in this six-week study aimed to help yoga teachers speak with authenticity and clarity. Through this module you'll improve and expand on your verbal teaching skills. We will begin with...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind physical, mental and emotional stress? Would you like to share Yin Yoga as a...
This 200-hour yoga studies and teacher training program emphasizes the slower, inwardly focused aspects of yoga. It offers students the opportunity to explore, and later guide others, into practices including Yin Yoga, pranayama, meditation, and yoga nidra. Students will learn to listen to their bodies,...
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