I ended the year yesterday practicing with Patricia Walden, online of course, with my friend Sarah Montross (thanks Sarah for sending me the info to sign up!) Patricia was my first yoga teacher. Funny enough, my first practice with her was also on a screen,...

Welcome to my blog. You can expect weekly posts from me which include my journey in yoga, my thoughts on the yoga practice and philosophy, and whatever else is featuring prominently in my thoughts. I welcome your comments and questions, and look forward to sharing...