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Vinyasa & Yin: Finding Balance at the Woodlands
January 29, 2022 @ 10:00 am - 12:00 pm
Sat: Jan 29th 10am-noon Vinyasa & Yin: Finding Balance
We begin with a brief overview of the blossoming energy of YANG and the nurturing energy of YIN. With these concepts in mind, we flow through a vinyasa-based practice, then land on earth for a yin-based practice. Learn to find the balance that serves YOU best to support your physical, mental, and emotional well-being.
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