The Heart of Happiness Bhutan Yoga Retreat: Oct 12th-21st, 2017

Our trip to Bhutan will be nothing short of a life-changing experience. This magical and mystical land is our epic destination, offering a full ten days in the country that measures its gross national happiness. Our guide will introduce us to this land, its topography, historical treasures and spiritual wealth. Our accommodations are spectacular, and our daily excursions will offer the best of Bhutan. We’ll practice yoga, meditation, pranayama and mindfulness each day— and our hikes will provide not only incredible views and step by step experience of the country, but will also give us daily doses of rigor and the outdoors.

Galapagos Islands Yoga Retreat Adventure: Nov 3rd-10th, 2018

“The love for all living creatures is the most noble attribute of man.” ― Charles Darwin

Come with me to one of my favorite places on the planet. I would be honored to be your yoga guide and host for this life-changing trip. Swim with sea lions and penguins, sail from island to island, hike in a cloud forrest, kayak through mangroves…and the list goes on!

This trip is about experience and connection Experience the unique landscapes and creatures who inhabit these diverse islands. Connect with animals in their natural habitat in a way that only the Galapagos Islands can offer. Experience daily yoga and meditation practice and how it helps you be more present as our adventure unfolds.

Our yoga practice time will be as diverse as the islands we are visiting. Mornings will include optional meditation followed by all-levels flow practices. Evenings will include form based practice to unwind from the day, yin and restorative yoga, and even some therapy ball sessions to give you some stress relieving tools to take home. Join me for the trip of a lifetime.