BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gioconda Yoga - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://giocondayoga.com
X-WR-CALDESC:Events for Gioconda Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260503
DTSTAMP:20260429T145913Z
CREATED:20260429T145913Z
LAST-MODIFIED:20260429T145913Z
UID:10012147-1777593600-1777766399@giocondayoga.com
SUMMARY:Breathe\, Practice and Play Workshops @The Woodlands Yoga Studio
DESCRIPTION:Friday\, May 1st\, 5:30-7pm\nBreathe\, Align and Play (90 mins)\nBegin your weekend by awakening your energy and reconnecting with joy in your practice. \nThis 90-minute immersive experience is designed to invigorate your body\, lift your spirits\, and soften your mind. Through intentional breathwork\, intelligent alignment\, and creative transitions\, we’ll explore dynamic movement patterns that feel both empowering and freeing. \nExpect: \n\nBreath-led\, intelligently sequenced flow\nStrong yet accessible alignment refinement\nCreative and playful transitions\nMoments of challenge balanced with spacious integration\n\nThis is not just a class — it’s an exploration. A chance to move with curiosity\, connect with your breath\, and rediscover the lightness that lives inside your practice. \n  \nSaturday\, May 2nd  9:15am-11:15am\nBreathe and Flow (2 hours)\n\n\nWe begin at the source — the breath. \nThis workshop opens with pranayama (supportive breathing techniques) to ground the nervous system\, sharpen focus\, and cultivate inner steadiness. From that foundation\, we transition into a mindful\, flow-based movement practice that links breath and body with intention and grace. \nThe experience concludes with a soothing sound bath to settle the mind and nourish the soul\, deep relaxation and a guided integration \nYou’ll leave feeling clear\, connected\, and vibrantly alive. \n  \n\n\nSunday\, May 2nd  1pm-3pm\nBreathe\, Flow & Rest (2 hours)\nThe journey continues into deeper surrender. \nThis breath-based movement practice gradually softens into longer-held yin postures\, allowing tissues to release and awareness to deepen. We move from effort to ease\, from rhythm to stillness. \nThe workshop culminates in a guided Yoga Nidra practice\, inviting profound rest and inner restoration. \nExpect: Breath-centered flow\, yin shapes to open hips\, spine\, and shoulders\, deep nervous system reset\, a meditative Yoga Nidra experience \nYou’ll close the weekend grounded\, restored\, and deeply connected to breath\, body\, and soul. \n  \nEarly Bird Pricing thru April 1st\, Full weekend $115 – After April 1st $155 \nSingle Sessions – Early Bird Pricing $35 Friday\, $45 Sat/Sun – After April 1st $45 Friday\, $60 Sat/Sun \nGet all the details — Sign up Now 🙂
URL:https://giocondayoga.com/event/breathe-practice-and-play-workshops-the-woodlands-yoga-studio/
LOCATION:the woodlands yoga studio\, 25126 Grogans Park Dr\, The Woodlands\, 77380\, United States
CATEGORIES:Classes,Teacher Training,Workshops
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/03/Woodlands-Icon-Pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251107
DTEND;VALUE=DATE:20251109
DTSTAMP:20251011T133832Z
CREATED:20251011T133832Z
LAST-MODIFIED:20251011T133832Z
UID:10006707-1762473600-1762646399@giocondayoga.com
SUMMARY:Fluid Strength @The Woodlands Yoga Center
DESCRIPTION:Join me for this three-part series of workshops at The Woodlands Yoga Studio! \nOption to sign up for one or sign up for all three! \nFluid Strength — a weekend workshop series weaving together embodied flow\, dynamic movement\, deep yin poses\, meditation\, & yoga nidra. \n11/7 Friday 5-7 pm: Seed \nPlant the intention of inner strength. Flow & deep yin stretches nurture presence and resilience\, while meditation & yoga nidra offer deep rest—creating fertile ground for growth. \n11/8 Saturday 9-11 am – Sprout \nExplore emergence & expansion with a dynamic flow\, awakening vitality & strength. Balance with Yin postures & ground awareness with meditation & yoga nidra—support your natural unfolding into possibility. \n11/8 Saturday 1-3 pm – Blossom \nCelebrate fullness & expression with fluid sequences & expansive yin stretches—embodying both strength & softness. Meditation brings clarity & yoga nidra guides integration\, leaving you open\, radiant\, & renewed. \nPRICING:  $50 per session for members\, $60 per session for non-members
URL:https://giocondayoga.com/event/fluid-strength-the-woodlands-yoga-center/
LOCATION:the woodlands yoga studio\, 25126 Grogans Park Dr\, The Woodlands\, 77380\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR