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DTSTART;TZID=America/New_York:20260427T193000
DTEND;TZID=America/New_York:20260427T203000
DTSTAMP:20260418T112022
CREATED:20260226T140743Z
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UID:10008679-1777318200-1777321800@giocondayoga.com
SUMMARY:7:30pm Warmed Candlelit Yin @YTX Austin
DESCRIPTION:A slow\, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down\, supported by props and held in stillness for several minutes. \nThis class targets the connective tissues\, such as ligaments and fascia\, along with the energetic systems of the body\, bringing the body into balance and increasing its natural range of motion. As we move into stillness\, we bring body\, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed\, renewed and restored. \n***Warmed to low 80s.
URL:https://giocondayoga.com/event/730pm-warmed-candlelit-yin-ytx-austin/2026-04-27/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2023/10/YTXGiaPhotos-172-scaled.jpg
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DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T130000
DTSTAMP:20260418T112022
CREATED:20260320T184250Z
LAST-MODIFIED:20260320T184250Z
UID:10009480-1777377600-1777381200@giocondayoga.com
SUMMARY:12pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/12pm-vinyasa-present-practice-yoga/2026-04-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/10/IMG06718.jpg
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DTSTART;TZID=America/New_York:20260428T160000
DTEND;TZID=America/New_York:20260428T170000
DTSTAMP:20260418T112022
CREATED:20260114T201531Z
LAST-MODIFIED:20260320T190011Z
UID:10011051-1777392000-1777395600@giocondayoga.com
SUMMARY:4pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/430pm-vinyasa-present-practice-yoga/2026-04-28/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
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DTSTART;TZID=America/New_York:20260428T183000
DTEND;TZID=America/New_York:20260428T200000
DTSTAMP:20260418T112022
CREATED:20251113T204547Z
LAST-MODIFIED:20251113T204547Z
UID:10006741-1777401000-1777406400@giocondayoga.com
SUMMARY:The You Project\, 6:30-8pm
DESCRIPTION:F R O M   S H A D O W S   T O   S U N L I G H T \n\n\n\n\n\n\n\n\nThe You Project: Austin\n\n\n\n\n\n\n\n\nTuesdays | January 13\, 2026 | 6:30 PM to 8:00 PM \n300 Allen St\, Austin\, TX 78702 \n$50/session \nThe You Project: Austin is a 12-week journey of rediscovery\, shedding the shadows of conditioning so you can reconnect with your inherent nature and embody lasting change. Within a supportive community\, you’ll move beyond old patterns and open to a deeper\, more authentic expression of self. \nRooted in Eastern philosophy and informed by Western psychology\, The You Project: Austin bridges ancient wisdom and modern science to guide real\, embodied change. Each practice is crafted to touch every layer of your being: physiological\, emotional\, cognitive\, and spiritual…So transformation becomes something lived\, not learned. \nThrough neuro-somatic regulation\, integrative processing\, ritual\, and community care\, you’ll explore your system’s innate capacity to heal\, grow\, and transform\, creating a field where release and reconnection unfold naturally\, and lasting change takes root from the inside out. \nYour guides\, Gioconda Parker and Brenda Lee Gauthier\, bring decades of experience in yoga\, psychology\, and trauma-informed practice. \nTogether\, they hold space with skill and compassion\, weaving science\, soul\, and lived wisdom into a grounded\, integrative experience that supports both mind and body while honoring the spirit of who you truly are. \nJoin us anytime up to January 13th.  Full details and registration here.  \nAfter that time\, you can join the waitlist for our next series\, send an email to gioconda@giocondayoga.com to join the waitlist.
URL:https://giocondayoga.com/event/the-you-project-630-8pm/2026-04-28/
LOCATION:Texas
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://giocondayoga.com/wp-content/uploads/2025/11/You-Project-e1763044111301.webp
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DTSTART;TZID=America/New_York:20260429T131500
DTEND;TZID=America/New_York:20260429T143000
DTSTAMP:20260418T112022
CREATED:20250910T015322Z
LAST-MODIFIED:20251208T183628Z
UID:10006460-1777468500-1777473000@giocondayoga.com
SUMMARY:1:15-2:30pm Embodied Flow & Restore @Castle Hill Fitness
DESCRIPTION:Join me for an artfully sequenced Flow class\, followed by a restorative or yin practice\, and a varied meditation designed to help you stay heart-centered throughout the rest of your day. \nThis all-levels class is designed to allow you to participate in a way that is both nurturing and challenging\, with options along the way so you can choose the practice that is right for you. \n$15 Drop In class
URL:https://giocondayoga.com/event/115-230pm-embodied-flow-restore-castle-hill-fitness/2026-04-29/
LOCATION:Castle Hill Fitness\, 1112 N. Lamar St\, Austin\, TX\, 78703\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2025/01/Goddess-Workshop-Image.jpeg
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DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260418T112022
CREATED:20260114T201820Z
LAST-MODIFIED:20260114T203219Z
UID:10007885-1777485600-1777489200@giocondayoga.com
SUMMARY:6pm Vinyasa @Present Practice Yoga
DESCRIPTION:A breath-led yoga practice that invites you into moving meditation and embodied presence. Vinyasa at Present Practice is a container for self-exploration—where conscious movement\, intentional transitions\, and mindful pacing create space to connect with your innermost Self. \nEach class is shaped by the teacher’s lineage\, training\, and lived relationship with yoga. Some practices are more fluid and continuous\, flowing breath-to-movement\, while others emphasize alignment\, stability\, and functional transitions. All are grounded in yogic tradition and guided with care\, clarity\, and depth. \nEvery Vinyasa class shares a few core rituals: beginning with breath and intention\, weaving mindfulness throughout the practice\, and closing with a nourishing savasana. Uplifting music supports the energetic arc of class\, while hands-on assists and thoughtful use of props are offered to support each student’s unique practice and journey. \nThis is a feel-good\, full-body practice that balances effort and ease—designed to meet you where you are and invite you deeper into the experience of yoga.
URL:https://giocondayoga.com/event/6pm-vinyasa-present-practice-yoga/2026-04-29/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T200000
DTEND;TZID=America/New_York:20260429T210000
DTSTAMP:20260418T112022
CREATED:20260226T140516Z
LAST-MODIFIED:20260226T140518Z
UID:10008419-1777492800-1777496400@giocondayoga.com
SUMMARY:8pm Yin @Present Practice
DESCRIPTION:A deeply restorative practice designed to nourish the nervous system\, open the body’s connective tissues\, and invite profound stillness. Yin Yoga is practiced at a slower pace\, with postures held for longer periods of time and supported by gravity\, breath\, and props rather than muscular effort. \nThis non-heated class works primarily on the joints\, fascia\, and energetic pathways of the body\, offering a powerful complement to more active practices like Vinyasa\, Power\, Pilates\, and Sculpt. Rooted in principles of Traditional Chinese Medicine\, Yin supports balance in the meridians\, encourages healthy circulation of energy\, and helps regulate the stress response. \nExpect long\, spacious holds\, mindful breath awareness\, and generous use of props to support each shape. The practice invites you to soften\, surrender\, and listen—creating space not just in the body\, but in the mind and inner landscape as well. \nYin is ideal for anyone seeking restoration\, deeper flexibility\, emotional balance\, and a sense of grounded calm. Come as you are and leave feeling open\, regulated\, and deeply at ease. \nTemperature: Non-heated \nTeacher Style: Each class is shaped by the teacher’s lineage\, training\, and approach. We invite you to explore teacher bios on our website—or simply come try a class and feel what resonates.
URL:https://giocondayoga.com/event/730pm-yin-present-practice-2/2026-04-29/
LOCATION:Present Practice\, 4th & Brazos\, Austin\, TX\, 78702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2026/01/new-headshot.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T173000
DTEND;TZID=America/New_York:20260430T183000
DTSTAMP:20260418T112022
CREATED:20250831T181543Z
LAST-MODIFIED:20260226T141955Z
UID:10008961-1777570200-1777573800@giocondayoga.com
SUMMARY:5:30pm-6:30pm Heated Vinyasa @YTX Austin\, TX
DESCRIPTION:Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen\, open\, and restore your body and mind. \n“Vinyasa” translates from Sanskrit as “to place in a special way.” As such\, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice. \nStudents are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth\, mindful transitions and movement always guided by the breath. \nDETAILS
URL:https://giocondayoga.com/event/530pm-630pm-heated-vinyasa-ytx-austin-tx-2/2026-04-30/
LOCATION:YTX Austin\, 206 East 4th Street\, Austin\, TX\, 78701\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://giocondayoga.com/wp-content/uploads/2024/04/YTXGiaPhotos-16-scaled.jpg
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